Relax – Rejuvenate – Regenerate
Essence of India Tours would like to invite you on an extraordinary wellbeing journey.
Experience, one of the world’s most holistic mind, body, and spirit, systems of health. For over 5,000 thousand years, Ayurveda has been a successful primary health-care modality for millions of people across India and has become renowned around the globe.
Today Western and health conscious travellers are coming to discover one of the ancient wisdoms of India – Ayurveda.
The Sanskrit term, “Ayurveda”, has two components: “Ayur” meaning life or longevity and “Veda” meaning wisdom or science. Hence Ayurveda means science of life” or “wisdom for longevity”, which works to balance the body’s life energy.
Your healing journey begins with private doctors and therapists that are all focused on your personal wellbeing, creating individualised treatment plans that reflects your specific health needs.
Treatments will consist of one or more therapists massaging warm herbal medicated oils onto the body, intake of herbal medicines and supplemented with nourishing Ayurvedic food. All this whilst maintaining a supportive wellbeing environment, to allow you to relax, regenerate and rejuvenate the body, mind and spirit.
Ayurveda is both a preventative and treatment of health and wellbeing that generates hundreds of healing benefits such as:
- Eliminating toxins from the body and mind
- Weight loss, treatment of psoriasis, spinal and back conditions, circulatory, inflammation, gastric, digestive,
cholesterol and nervous systems - Reverses negative effects of stress on the body and mind, thereby slowing the ageing process
- Chronic headaches, migraines, sinus and throat problems.
- Helps fight insomnia, stress, tension, anxiety, anger, rheumatism, asthma, and hair problems
- Strengthens the immune system and helps resist illness
Take the next step to experience this incredible system of healing and wellness. Whether for relaxation, rejuvenation, weight loss, detoxification, anti aging, ailments or stress management, your inner healing and wellness journey begins here.
Travel as part of one of our speciality Ayurveda tours or you may prefer a relaxing wellbeing option woven into your holiday. Whatever the choice, Essence of India Tours will support you to have a unique travel and healing experience.
Essence of India Tours
Contact Kecci
Let food be thy medicine, thy medicine shall be thy food.
Foolish the doctor who despises the knowledge acquired by the ancients.
~Hippocrates
